Assorted Appetizers calories & nutrition
Assorted Appetizers contains 423 calories per serving (21% of a 2,000 kcal daily diet), with 28g fat, 33g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Appetizers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Croquette | 80 g | 240 | 16 | 18 | 6 |
| Mini Tartlet with Cream Cheese and Black Seeds | 50 g | 180 | 12 | 14 | 4 |
| Lemon Wedge | 10 g | 3 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Croquette · Mini Tartlet with Cream Cheese and Black Seeds · Lemon Wedge
How does Assorted Appetizers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | +94 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | +244 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | +193 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | +1001 kcal, more protein |
Frequently Asked Questions
Is Assorted Appetizers healthy?
In moderation. Assorted Appetizers is calorie-dense at 302 kcal/100 g. With 10g protein and 33g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Appetizers good for weight loss?
At 423 calories per serving, Assorted Appetizers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Appetizers?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Appetizers?
- Macro split: fat 60%, carbs 31%, protein 9%
- Energy density: 302 kcal/100 g (high)
- Top calorie contributors: Fried Croquette, Mini Tartlet with Cream Cheese and Black Seeds, Lemon Wedge
How long does it take to burn off Assorted Appetizers?
- Jogging: ~48 min
- Cycling: ~56 min
- Walking: ~104 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Appetizers?
- kcal: 21% of daily intake
- Fat: 40% of daily intake
- Carb: 17% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
