Assorted Biscuits and Chocolate calories & nutrition
Assorted Biscuits and Chocolate contains 320 calories per serving (16% of a 2,000 kcal daily diet), with 16g fat, 40g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Biscuits and Chocolate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Iced biscuit with sprinkles | 30 g | 120 | 5 | 17 | 1 |
| Dark chocolate square | 15 g | 80 | 6 | 6 | 1 |
| Iced biscuit | 30 g | 120 | 5 | 17 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Iced biscuit with sprinkles · Dark chocolate square · Iced biscuit
How does Assorted Biscuits and Chocolate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | +197 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | +347 kcal, more protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | +725 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | +296 kcal, more protein |
Frequently Asked Questions
Is Assorted Biscuits and Chocolate healthy?
In moderation. Assorted Biscuits and Chocolate is calorie-dense at 427 kcal/100 g. With 3g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Biscuits and Chocolate good for weight loss?
At 320 calories per serving, Assorted Biscuits and Chocolate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Biscuits and Chocolate?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Biscuits and Chocolate?
- Macro split: fat 45%, carbs 50%, protein 5%
- Energy density: 427 kcal/100 g (high)
- Top calorie contributors: Iced biscuit with sprinkles, Iced biscuit, Dark chocolate square
How long does it take to burn off Assorted Biscuits and Chocolate?
- Jogging: ~37 min
- Cycling: ~42 min
- Walking: ~78 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Biscuits and Chocolate?
- kcal: 16% of daily intake
- Fat: 23% of daily intake
- Carb: 20% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
