Assorted British Party Food Platter contains 1435 calories per serving (72% of a 2,000 kcal daily diet), with 83g fat, 92g carbs, and 80g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Pie | 65 g | 235 | 15 | 16 | 9 |
| Mini Sausage Rolls | 60 g | 210 | 14 | 15 | 6 |
| Cocktail Sausages | 80 g | 240 | 18 | 6 | 13.5 |
| Chicken Satay Skewers | 75 g | 165 | 9 | 3 | 18 |
| Breaded Chicken Goujons | 90 g | 225 | 9 | 18 | 18 |
| Scotch Eggs | 75 g | 195 | 11 | 12 | 12 |
| Breaded Mushrooms | 60 g | 135 | 7 | 15 | 3 |
| Watermelon Slice | 100 g | 30 | 0 | 7.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pork Pie · Mini Sausage Rolls · Cocktail Sausages · Chicken Satay Skewers · Breaded Chicken Goujons · Scotch Eggs · Breaded Mushrooms · Watermelon Slice
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -918 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -768 kcal, less protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | -390 kcal, less protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -819 kcal, less protein |
In moderation. Assorted British Party Food Platter is calorie-dense at 237 kcal/100 g. With 80g protein and 92g carbs, it provides good nutrition but watch portion sizes.
At 1435 calories per serving, Assorted British Party Food Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 80g of protein, which is about 80% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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