Assorted Candies and Snack Bar contains 169 calories per serving (8% of a 2,000 kcal daily diet), with 10g fat, 18g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Kinder Happy Hippo | 20.7 g | 119 | 7.6 | 11 | 1.3 |
| Candy-coated chocolate | 2 g | 10 | 0.5 | 1.3 | 0.1 |
| Candy-coated chocolate | 2 g | 10 | 0.5 | 1.3 | 0.1 |
| Candy-coated chocolate | 2 g | 10 | 0.5 | 1.3 | 0.1 |
| Candy-coated chocolate | 2 g | 10 | 0.5 | 1.3 | 0.1 |
| Candy-coated chocolate | 2 g | 10 | 0.5 | 1.3 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Kinder Happy Hippo · Candy-coated chocolate
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | +348 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | +498 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | +447 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | +1255 kcal, more protein |
In moderation. Assorted Candies and Snack Bar is calorie-dense at 550 kcal/100 g. With 2g protein and 18g carbs, it provides good nutrition but watch portion sizes.
At 169 calories per serving, Assorted Candies and Snack Bar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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