Assorted Chicken Meals calories & nutrition
Assorted Chicken Meals contains 1332 calories per serving (67% of a 2,000 kcal daily diet), with 29g fat, 119g carbs, and 138g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Chicken Meals?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Doner | 40 g | 80 | 4 | 0 | 10 |
| Lavash Bread (half) | 60 g | 160 | 2 | 30 | 5 |
| Penne Pasta | 120 g | 180 | 1 | 36 | 6 |
| Chicken Breast (diced) | 100 g | 165 | 4 | 0 | 30 |
| Tomato | 80 g | 14 | 0 | 3 | 1 |
| Bell Pepper | 80 g | 20 | 0 | 5 | 1 |
| Grilled Chicken Breast | 250 g | 413 | 10 | 0 | 75 |
| Chicken Pilaf | 200 g | 300 | 8 | 45 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Doner · Lavash Bread (half) · Penne Pasta · Chicken Breast (diced) · Tomato · Bell Pepper · Grilled Chicken Breast · Chicken Pilaf
How does Assorted Chicken Meals compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -815 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -665 kcal, less protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -716 kcal, less protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | +92 kcal, less protein |
Frequently Asked Questions
Is Assorted Chicken Meals healthy?
In moderation. Assorted Chicken Meals is calorie-dense at 143 kcal/100 g. With 138g protein and 119g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Chicken Meals good for weight loss?
At 1332 calories per serving, Assorted Chicken Meals is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Chicken Meals?
One serving contains 138g of protein, which is about 138% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Chicken Meals?
- Macro split: fat 20%, carbs 36%, protein 44%
- Energy density: 143 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Breast, Chicken Pilaf, Penne Pasta
How long does it take to burn off Assorted Chicken Meals?
- Jogging: ~152 min
- Cycling: ~176 min
- Walking: ~326 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Chicken Meals?
- kcal: 67% of daily intake
- Fat: 41% of daily intake
- Carb: 60% of daily intake
- Protein: 138% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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