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Assorted Chocolate Bars contains 333 calories per serving (17% of a 2,000 kcal daily diet), with 20g fat, 34g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Maltesers Reindeer | 29 g | 150 | 8 | 18 | 1.8 |
| Kinder Bueno Mini | 21.5 g | 121 | 8 | 10 | 1.8 |
| Toffifee | 12.5 g | 62 | 3.8 | 6.5 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Maltesers Reindeer · Kinder Bueno Mini · Toffifee
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | +184 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | +334 kcal, more protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | +712 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | +283 kcal, more protein |
In moderation. Assorted Chocolate Bars is calorie-dense at 529 kcal/100 g. With 4g protein and 34g carbs, it provides good nutrition but watch portion sizes.
At 333 calories per serving, Assorted Chocolate Bars is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.