Assorted Chocolate Biscuits calories & nutrition
Assorted Chocolate Biscuits contains 264 calories per serving (13% of a 2,000 kcal daily diet), with 14g fat, 32g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Chocolate Biscuits?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate biscuit (round with hole) | 18 g | 88 | 4.5 | 10.5 | 1 |
| Chocolate biscuit (square with hole) | 18 g | 88 | 4.5 | 10.5 | 1 |
| Chocolate biscuit (fluted round) | 18 g | 88 | 4.5 | 10.5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate biscuit (round with hole) · Chocolate biscuit (square with hole) · Chocolate biscuit (fluted round)
How does Assorted Chocolate Biscuits compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | +253 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | +403 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | +352 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | +1160 kcal, more protein |
Frequently Asked Questions
Is Assorted Chocolate Biscuits healthy?
In moderation. Assorted Chocolate Biscuits is calorie-dense at 489 kcal/100 g. With 3g protein and 32g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Chocolate Biscuits good for weight loss?
At 264 calories per serving, Assorted Chocolate Biscuits is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Chocolate Biscuits?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Chocolate Biscuits?
- Macro split: fat 46%, carbs 48%, protein 6%
- Energy density: 489 kcal/100 g (high)
- Top calorie contributors: Chocolate biscuit (round with hole), Chocolate biscuit (square with hole), Chocolate biscuit (fluted round)
How long does it take to burn off Assorted Chocolate Biscuits?
- Jogging: ~30 min
- Cycling: ~35 min
- Walking: ~65 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Chocolate Biscuits?
- kcal: 13% of daily intake
- Fat: 19% of daily intake
- Carb: 16% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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