Assorted Filipino Meal calories & nutrition
Assorted Filipino Meal contains 835 calories per serving (42% of a 2,000 kcal daily diet), with 47g fat, 55g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Filipino Meal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lumpiang Shanghai (Fried Spring Roll) | 30 g | 90 | 6 | 6 | 3 |
| Sweet Chili Sauce | 10 ml | 15 | 0 | 4 | 0 |
| Fried Fish Fillet | 80 g | 200 | 12 | 8 | 15 |
| Tortang Talong (Eggplant Omelette) | 150 g | 250 | 18 | 10 | 12 |
| Shrimp (boiled) | 60 g | 60 | 1 | 1 | 12 |
| Pancit (Noodles) | 70 g | 120 | 4 | 18 | 3 |
| Siomai (Steamed Dumpling) | 50 g | 100 | 6 | 8 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lumpiang Shanghai (Fried Spring Roll) · Sweet Chili Sauce · Fried Fish Fillet · Tortang Talong (Eggplant Omelette) · Shrimp (boiled) · Pancit (Noodles) · Siomai (Steamed Dumpling)
How does Assorted Filipino Meal compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -318 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -168 kcal, less protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -219 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | +589 kcal, more protein |
Frequently Asked Questions
Is Assorted Filipino Meal healthy?
In moderation. Assorted Filipino Meal is calorie-dense at 186 kcal/100 g. With 49g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Filipino Meal good for weight loss?
At 835 calories per serving, Assorted Filipino Meal is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Filipino Meal?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Filipino Meal?
- Macro split: fat 51%, carbs 26%, protein 23%
- Energy density: 186 kcal/100 g (medium)
- Top calorie contributors: Tortang Talong (Eggplant Omelette), Fried Fish Fillet, Pancit (Noodles)
How long does it take to burn off Assorted Filipino Meal?
- Jogging: ~95 min
- Cycling: ~110 min
- Walking: ~204 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Filipino Meal?
- kcal: 42% of daily intake
- Fat: 67% of daily intake
- Carb: 28% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
