Assorted Fish Ball and Meatball Noodle Soup calories & nutrition
Assorted Fish Ball and Meatball Noodle Soup contains 596 calories per serving (30% of a 2,000 kcal daily diet), with 24g fat, 54g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Fish Ball and Meatball Noodle Soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fish balls | 80 g | 80 | 2 | 6 | 10 |
| Beef balls | 50 g | 110 | 7 | 2 | 10 |
| Fried bean curd skin | 30 g | 150 | 12 | 2 | 9 |
| Rice vermicelli noodles | 150 g | 165 | 0 | 38 | 3 |
| Daikon radish | 60 g | 11 | 0 | 2.5 | 0.4 |
| Minced shrimp paste | 30 g | 35 | 1 | 1 | 5.5 |
| Clear broth | 300 ml | 45 | 2 | 2 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fish balls · Beef balls · Fried bean curd skin · Rice vermicelli noodles · Daikon radish · Minced shrimp paste · Clear broth
How does Assorted Fish Ball and Meatball Noodle Soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -79 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | +71 kcal, less protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | +449 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | +20 kcal, more protein |
Frequently Asked Questions
Is Assorted Fish Ball and Meatball Noodle Soup healthy?
Yes. With 43g of protein and only 54g of carbs, Assorted Fish Ball and Meatball Noodle Soup is a nutritious meal. At 85 kcal/100 g, it has low energy density — filling without excessive calories.
Is Assorted Fish Ball and Meatball Noodle Soup good for weight loss?
Yes. At 596 calories with 43g protein, Assorted Fish Ball and Meatball Noodle Soup keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Assorted Fish Ball and Meatball Noodle Soup?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Fish Ball and Meatball Noodle Soup?
- Macro split: fat 36%, carbs 36%, protein 28%
- Energy density: 85 kcal/100 g (low)
- Top calorie contributors: Rice vermicelli noodles, Fried bean curd skin, Beef balls
How long does it take to burn off Assorted Fish Ball and Meatball Noodle Soup?
- Jogging: ~68 min
- Cycling: ~79 min
- Walking: ~146 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Fish Ball and Meatball Noodle Soup?
- kcal: 30% of daily intake
- Fat: 34% of daily intake
- Carb: 27% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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