Assorted Fried Pastries calories & nutrition
Assorted Fried Pastries contains 1050 calories per serving (53% of a 2,000 kcal daily diet), with 66g fat, 102g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Fried Pastries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Rose Pastry | 3.5 oz | 450 | 28 | 45 | 5 |
| Fried Dough Pastry | 2.5 oz | 320 | 20 | 32 | 4 |
| Sesame Seed Muffin/Cake | 2 oz | 280 | 18 | 25 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Rose Pastry · Fried Dough Pastry · Sesame Seed Muffin/Cake
How does Assorted Fried Pastries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -533 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -383 kcal, more protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | -5 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -434 kcal, more protein |
Frequently Asked Questions
Is Assorted Fried Pastries healthy?
In moderation. Assorted Fried Pastries is calorie-dense at 525 kcal/4 oz. With 13g protein and 102g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Fried Pastries good for weight loss?
At 1050 calories per serving, Assorted Fried Pastries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Fried Pastries?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Fried Pastries?
- Macro split: fat 57%, carbs 39%, protein 4%
- Energy density: 525 kcal/4 oz (high)
- Top calorie contributors: Fried Rose Pastry, Fried Dough Pastry, Sesame Seed Muffin/Cake
How long does it take to burn off Assorted Fried Pastries?
- Jogging: ~120 min
- Cycling: ~138 min
- Walking: ~257 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Fried Pastries?
- kcal: 53% of daily intake
- Fat: 94% of daily intake
- Carb: 51% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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