Assorted Fried Snacks with Dipping Sauce calories & nutrition
Assorted Fried Snacks with Dipping Sauce contains 550 calories per serving (28% of a 2,000 kcal daily diet), with 37g fat, 35g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Fried Snacks with Dipping Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Fish Cake | 60 g | 180 | 12 | 10 | 8 |
| Savory Fritter (Green) | 50 g | 160 | 10 | 12 | 6 |
| Fried Pastry with Filling | 40 g | 150 | 10 | 10 | 5 |
| Green Dipping Sauce | 30 ml | 60 | 5 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Fish Cake · Savory Fritter (Green) · Fried Pastry with Filling · Green Dipping Sauce
How does Assorted Fried Snacks with Dipping Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -33 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | +117 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | +66 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | +874 kcal, more protein |
Frequently Asked Questions
Is Assorted Fried Snacks with Dipping Sauce healthy?
In moderation. Assorted Fried Snacks with Dipping Sauce is calorie-dense at 306 kcal/100 g. With 20g protein and 35g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Fried Snacks with Dipping Sauce good for weight loss?
Yes. At 550 calories with 20g protein, Assorted Fried Snacks with Dipping Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Assorted Fried Snacks with Dipping Sauce?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Fried Snacks with Dipping Sauce?
- Macro split: fat 61%, carbs 25%, protein 14%
- Energy density: 306 kcal/100 g (high)
- Top calorie contributors: Fried Fish Cake, Savory Fritter (Green), Fried Pastry with Filling
How long does it take to burn off Assorted Fried Snacks with Dipping Sauce?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~135 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Fried Snacks with Dipping Sauce?
- kcal: 28% of daily intake
- Fat: 53% of daily intake
- Carb: 18% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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