Assorted Hungarian Pastries contains 1760 calories per serving (88% of a 2,000 kcal daily diet), with 99g fat, 190g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Zserbó (Gerbeaud cake) | 100 g | 450 | 25 | 50 | 7 |
| Coconut Balls (Kókuszgolyó) | 120 g | 480 | 28 | 50 | 6 |
| Chocolate Roll (Kakaós csiga) | 150 g | 550 | 30 | 60 | 8 |
| Linzer Cookies | 60 g | 280 | 16 | 30 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Zserbó (Gerbeaud cake) · Coconut Balls (Kókuszgolyó) · Chocolate Roll (Kakaós csiga) · Linzer Cookies
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -1243 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -1093 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -1144 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | -336 kcal, more protein |
In moderation. Assorted Hungarian Pastries is calorie-dense at 409 kcal/100 g. With 24g protein and 190g carbs, it provides good nutrition but watch portion sizes.
At 1760 calories per serving, Assorted Hungarian Pastries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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