Assorted Meat and Fried Snacks Platter contains 1238 calories per serving (62% of a 2,000 kcal daily diet), with 80g fat, 30g carbs, and 99g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Salami slices | 60 g | 201 | 17.4 | 0.6 | 10.5 |
| Chorizo slices | 80 g | 284 | 24 | 1.6 | 15.4 |
| Roasted chicken drumsticks | 180 g | 310 | 16 | 0 | 41.5 |
| Breaded chicken goujons | 60 g | 156 | 7.2 | 10.8 | 12 |
| Breaded chicken nuggets | 45 g | 117 | 6.3 | 7.2 | 7.8 |
| Fried breaded balls | 40 g | 104 | 5.6 | 8.4 | 5 |
| Chicken satay skewer | 30 g | 66 | 3.4 | 1.8 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Salami slices · Chorizo slices · Roasted chicken drumsticks · Breaded chicken goujons · Breaded chicken nuggets · Fried breaded balls · Chicken satay skewer
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -721 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -571 kcal, less protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | -193 kcal, less protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -622 kcal, less protein |
In moderation. Assorted Meat and Fried Snacks Platter is calorie-dense at 250 kcal/100 g. With 99g protein and 30g carbs, it provides good nutrition but watch portion sizes.
At 1238 calories per serving, Assorted Meat and Fried Snacks Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 99g of protein, which is about 99% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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