Assorted Pintxos calories & nutrition
Assorted Pintxos contains 524 calories per serving (26% of a 2,000 kcal daily diet), with 30g fat, 38g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Pintxos?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baguette bread | 60 g | 162 | 1 | 32 | 6 |
| Beef steak | 40 g | 100 | 6 | 0 | 11 |
| Pork belly | 30 g | 155 | 15 | 0 | 5 |
| Padrón pepper | 15 g | 10 | 0.5 | 1 | 0.3 |
| Red pepper sauce | 20 ml | 45 | 4 | 2 | 0.3 |
| Fried onions | 5 g | 29 | 2 | 2.5 | 0.2 |
| Serrano ham | 10 g | 23 | 1.3 | 0 | 2.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baguette bread · Beef steak · Pork belly · Padrón pepper · Red pepper sauce · Fried onions · Serrano ham
How does Assorted Pintxos compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -7 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | +143 kcal, more protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | +521 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | +92 kcal, more protein |
Frequently Asked Questions
Is Assorted Pintxos healthy?
In moderation. Assorted Pintxos is calorie-dense at 291 kcal/100 g. With 26g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Pintxos good for weight loss?
Yes. At 524 calories with 26g protein, Assorted Pintxos keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Assorted Pintxos?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Pintxos?
- Macro split: fat 51%, carbs 29%, protein 20%
- Energy density: 291 kcal/100 g (high)
- Top calorie contributors: Baguette bread, Pork belly, Beef steak
How long does it take to burn off Assorted Pintxos?
- Jogging: ~60 min
- Cycling: ~69 min
- Walking: ~128 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Pintxos?
- kcal: 26% of daily intake
- Fat: 43% of daily intake
- Carb: 19% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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