Assorted Pizza Slices contains 680 calories per serving (34% of a 2,000 kcal daily diet), with 36g fat, 53g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 80 g | 220 | 6 | 35 | 7 |
| Mozzarella Cheese | 40 g | 120 | 9 | 1 | 9 |
| Chicken Breast | 50 g | 80 | 2 | 0 | 15 |
| Red Onion | 10 g | 4 | 0 | 1 | 0 |
| Falafel Crumble | 40 g | 140 | 8 | 12 | 5 |
| Garlic Sauce | 20 ml | 100 | 11 | 1 | 0 |
| Shredded Cabbage | 15 g | 4 | 0 | 1 | 0 |
| Shredded Carrots | 10 g | 4 | 0 | 1 | 0 |
| Pickled Green Pepper | 10 g | 2 | 0 | 0 | 0 |
| Sumac | 2 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Crust · Mozzarella Cheese · Chicken Breast · Red Onion · Falafel Crumble · Garlic Sauce · Shredded Cabbage · Shredded Carrots · Pickled Green Pepper · Sumac
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -163 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -13 kcal, same protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -64 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | +744 kcal, more protein |
In moderation. Assorted Pizza Slices is calorie-dense at 245 kcal/100 g. With 36g protein and 53g carbs, it provides good nutrition but watch portion sizes.
At 680 calories per serving, Assorted Pizza Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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