Assorted Pizza and Pissaladière Slices contains 1014 calories per serving (51% of a 2,000 kcal daily diet), with 25g fat, 161g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 250 g | 675 | 7.5 | 130 | 22 |
| Tomato sauce | 80 ml | 40 | 0 | 8 | 2 |
| Caramelized onions | 120 g | 180 | 10 | 20 | 2.5 |
| Black olives | 45 g | 52 | 4.8 | 2.8 | 0.4 |
| Anchovies | 30 g | 63 | 3 | 0 | 9 |
| Arugula | 15 g | 4 | 0.1 | 0.5 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza dough · Tomato sauce · Caramelized onions · Black olives · Anchovies · Arugula
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -497 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -347 kcal, less protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | +31 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -398 kcal, more protein |
In moderation. Assorted Pizza and Pissaladière Slices is calorie-dense at 188 kcal/100 g. With 36g protein and 161g carbs, it provides good nutrition but watch portion sizes.
At 1014 calories per serving, Assorted Pizza and Pissaladière Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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