Assorted Pizzas calories & nutrition
Assorted Pizzas contains 1432 calories per serving (72% of a 2,000 kcal daily diet), with 88g fat, 83g carbs, and 71g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Pizzas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust (medium) | 200 g | 540 | 18 | 72 | 18 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 24 |
| Pepperoni | 100 g | 500 | 45 | 2 | 20 |
| Ham | 50 g | 70 | 3 | 2 | 9 |
| Onions | 30 g | 12 | 0 | 3 | 0 |
| Bell Peppers (mixed) | 20 g | 6 | 0 | 1 | 0 |
| Mushrooms | 20 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust (medium) · Mozzarella Cheese · Pepperoni · Ham · Onions · Bell Peppers (mixed) · Mushrooms
How does Assorted Pizzas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -915 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -765 kcal, less protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -816 kcal, less protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | -8 kcal, same protein |
Frequently Asked Questions
Is Assorted Pizzas healthy?
In moderation. Assorted Pizzas is calorie-dense at 275 kcal/100 g. With 71g protein and 83g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Pizzas good for weight loss?
At 1432 calories per serving, Assorted Pizzas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Pizzas?
One serving contains 71g of protein, which is about 71% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Pizzas?
- Macro split: fat 55%, carbs 23%, protein 22%
- Energy density: 275 kcal/100 g (high)
- Top calorie contributors: Pizza Crust (medium), Pepperoni, Mozzarella Cheese
How long does it take to burn off Assorted Pizzas?
- Jogging: ~164 min
- Cycling: ~189 min
- Walking: ~351 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Pizzas?
- kcal: 72% of daily intake
- Fat: 126% of daily intake
- Carb: 42% of daily intake
- Protein: 71% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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