Assorted Sashimi Platter calories & nutrition
Assorted Sashimi Platter contains 285 calories per serving (14% of a 2,000 kcal daily diet), with 3g fat, 4g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Sashimi Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tuna Sashimi | 75 g | 98 | 1 | 0 | 21.5 |
| White Fish Sashimi | 150 g | 165 | 2 | 0 | 35.5 |
| Soy Sauce | 20 ml | 12 | 0 | 1.6 | 1.8 |
| Wasabi | 10 g | 10 | 0.1 | 2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tuna Sashimi · White Fish Sashimi · Soy Sauce · Wasabi
How does Assorted Sashimi Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | +232 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | +382 kcal, less protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | +331 kcal, less protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | +1139 kcal, more protein |
Frequently Asked Questions
Is Assorted Sashimi Platter healthy?
Yes. With 59g of protein and only 4g of carbs, Assorted Sashimi Platter is a nutritious meal. At 112 kcal/100 g, it has low energy density — filling without excessive calories.
Is Assorted Sashimi Platter good for weight loss?
Yes. At 285 calories with 59g protein, Assorted Sashimi Platter keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Assorted Sashimi Platter?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Sashimi Platter?
- Macro split: fat 10%, carbs 5%, protein 85%
- Energy density: 112 kcal/100 g (low)
- Top calorie contributors: White Fish Sashimi, Tuna Sashimi, Soy Sauce
How long does it take to burn off Assorted Sashimi Platter?
- Jogging: ~33 min
- Cycling: ~38 min
- Walking: ~70 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Sashimi Platter?
- kcal: 14% of daily intake
- Fat: 4% of daily intake
- Carb: 2% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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