Assorted Savoury Pastries and Pizza Slice calories & nutrition
Assorted Savoury Pastries and Pizza Slice contains 933 calories per serving (47% of a 2,000 kcal daily diet), with 51g fat, 87g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Savoury Pastries and Pizza Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sausage Roll Pastry | 90 g | 315 | 21 | 24 | 7.5 |
| Cheese and Tomato Pizza Slice | 120 g | 312 | 12 | 36 | 15 |
| Cheese Filled Pastry with Sesame Seeds | 45 g | 162 | 10 | 13 | 5 |
| Cream Cheese Filled Pastry | 40 g | 144 | 8 | 14 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sausage Roll Pastry · Cheese and Tomato Pizza Slice · Cheese Filled Pastry with Sesame Seeds · Cream Cheese Filled Pastry
How does Assorted Savoury Pastries and Pizza Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -416 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -266 kcal, more protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | +112 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -317 kcal, more protein |
Frequently Asked Questions
Is Assorted Savoury Pastries and Pizza Slice healthy?
In moderation. Assorted Savoury Pastries and Pizza Slice is calorie-dense at 316 kcal/100 g. With 32g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Savoury Pastries and Pizza Slice good for weight loss?
At 933 calories per serving, Assorted Savoury Pastries and Pizza Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Savoury Pastries and Pizza Slice?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Savoury Pastries and Pizza Slice?
- Macro split: fat 49%, carbs 37%, protein 14%
- Energy density: 316 kcal/100 g (high)
- Top calorie contributors: Sausage Roll Pastry, Cheese and Tomato Pizza Slice, Cheese Filled Pastry with Sesame Seeds
How long does it take to burn off Assorted Savoury Pastries and Pizza Slice?
- Jogging: ~107 min
- Cycling: ~123 min
- Walking: ~228 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Savoury Pastries and Pizza Slice?
- kcal: 47% of daily intake
- Fat: 73% of daily intake
- Carb: 44% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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