Assorted Snack Plate with Chicken Nuggets and Fruit calories & nutrition
Assorted Snack Plate with Chicken Nuggets and Fruit contains 1002 calories per serving (50% of a 2,000 kcal daily diet), with 63g fat, 82g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Snack Plate with Chicken Nuggets and Fruit?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Nuggets | 100 g | 280 | 16 | 18 | 16 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6 |
| Salami | 30 g | 120 | 10 | 0.5 | 7 |
| Fresh Figs | 150 g | 111 | 0.5 | 28.5 | 1.2 |
| Raspberries | 80 g | 42 | 0.5 | 9.5 | 1 |
| Dates | 30 g | 84 | 0.1 | 22.5 | 0.7 |
| Pickles | 45 g | 5 | 0.1 | 1 | 0.2 |
| Mayonnaise Sauce | 40 ml | 270 | 29 | 2 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Nuggets · Fried Egg · Salami · Fresh Figs · Raspberries · Dates · Pickles · Mayonnaise Sauce
How does Assorted Snack Plate with Chicken Nuggets and Fruit compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -485 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -335 kcal, more protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | +43 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -386 kcal, more protein |
Frequently Asked Questions
Is Assorted Snack Plate with Chicken Nuggets and Fruit healthy?
In moderation. Assorted Snack Plate with Chicken Nuggets and Fruit is calorie-dense at 191 kcal/100 g. With 32g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Snack Plate with Chicken Nuggets and Fruit good for weight loss?
At 1002 calories per serving, Assorted Snack Plate with Chicken Nuggets and Fruit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Snack Plate with Chicken Nuggets and Fruit?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Snack Plate with Chicken Nuggets and Fruit?
- Macro split: fat 57%, carbs 33%, protein 10%
- Energy density: 191 kcal/100 g (medium)
- Top calorie contributors: Chicken Nuggets, Mayonnaise Sauce, Salami
How long does it take to burn off Assorted Snack Plate with Chicken Nuggets and Fruit?
- Jogging: ~115 min
- Cycling: ~132 min
- Walking: ~245 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Snack Plate with Chicken Nuggets and Fruit?
- kcal: 50% of daily intake
- Fat: 90% of daily intake
- Carb: 41% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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