Assorted Snack Platter calories & nutrition
Assorted Snack Platter contains 1011 calories per serving (51% of a 2,000 kcal daily diet), with 70g fat, 57g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Snack Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Strawberries | 150 g | 48 | 0.5 | 11.5 | 1 |
| Bocconcini Cheese | 60 g | 150 | 11 | 1 | 12 |
| Salami | 40 g | 160 | 14 | 0.5 | 8 |
| Peanut Butter | 45 g | 265 | 22 | 9 | 11 |
| Honey Mustard Sauce | 30 ml | 120 | 8 | 12 | 0 |
| Garlic Cloves | 12 g | 18 | 0 | 4 | 0.5 |
| Iced Coffee | 250 ml | 110 | 3 | 18 | 2.5 |
| Pepperoni Sticks | 30 g | 140 | 12 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Strawberries · Bocconcini Cheese · Salami · Peanut Butter · Honey Mustard Sauce · Garlic Cloves · Iced Coffee · Pepperoni Sticks
How does Assorted Snack Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -494 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -344 kcal, less protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | +34 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -395 kcal, more protein |
Frequently Asked Questions
Is Assorted Snack Platter healthy?
In moderation. Assorted Snack Platter is calorie-dense at 164 kcal/100 g. With 42g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Snack Platter good for weight loss?
At 1011 calories per serving, Assorted Snack Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Snack Platter?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Snack Platter?
- Macro split: fat 63%, carbs 23%, protein 14%
- Energy density: 164 kcal/100 g (medium)
- Top calorie contributors: Peanut Butter, Salami, Bocconcini Cheese
How long does it take to burn off Assorted Snack Platter?
- Jogging: ~116 min
- Cycling: ~133 min
- Walking: ~248 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Snack Platter?
- kcal: 51% of daily intake
- Fat: 101% of daily intake
- Carb: 29% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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