Assorted Sushi Platter with Spicy Mayo calories & nutrition
Assorted Sushi Platter with Spicy Mayo contains 1907 calories per serving (95% of a 2,000 kcal daily diet), with 126g fat, 150g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Sushi Platter with Spicy Mayo?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Sushi Rolls (Tempura) | 240 g | 624 | 32 | 64 | 20 |
| Salmon Uramaki Rolls | 180 g | 315 | 11 | 42 | 12 |
| California Rolls with Sesame | 120 g | 198 | 6 | 30 | 6 |
| Spicy Mayonnaise Sauce | 120 ml | 720 | 76 | 8 | 1 |
| Soy Sauce with Sesame Seeds | 30 ml | 35 | 1 | 3 | 3 |
| Pickled Ginger | 20 g | 15 | 0 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Sushi Rolls (Tempura) · Salmon Uramaki Rolls · California Rolls with Sesame · Spicy Mayonnaise Sauce · Soy Sauce with Sesame Seeds · Pickled Ginger
How does Assorted Sushi Platter with Spicy Mayo compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -1390 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -1240 kcal, less protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | -862 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -1291 kcal, more protein |
Frequently Asked Questions
Is Assorted Sushi Platter with Spicy Mayo healthy?
In moderation. Assorted Sushi Platter with Spicy Mayo is calorie-dense at 269 kcal/100 g. With 42g protein and 150g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Sushi Platter with Spicy Mayo good for weight loss?
At 1907 calories per serving, Assorted Sushi Platter with Spicy Mayo is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Sushi Platter with Spicy Mayo?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Sushi Platter with Spicy Mayo?
- Macro split: fat 59%, carbs 31%, protein 10%
- Energy density: 269 kcal/100 g (high)
- Top calorie contributors: Spicy Mayonnaise Sauce, Fried Sushi Rolls (Tempura), Salmon Uramaki Rolls
How long does it take to burn off Assorted Sushi Platter with Spicy Mayo?
- Jogging: ~218 min
- Cycling: ~251 min
- Walking: ~467 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Sushi Platter with Spicy Mayo?
- kcal: 95% of daily intake
- Fat: 180% of daily intake
- Carb: 75% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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