Assorted Sushi Platter with Tempura and Eel calories & nutrition
Assorted Sushi Platter with Tempura and Eel contains 1015 calories per serving (51% of a 2,000 kcal daily diet), with 50g fat, 104g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Sushi Platter with Tempura and Eel?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sushi Rice | 250 g | 325 | 1 | 72 | 7 |
| Tempura Shrimp | 80 g | 240 | 14 | 18 | 10 |
| Unagi (Grilled Eel) | 60 g | 170 | 11 | 3 | 15 |
| Nori (Seaweed) | 5 g | 15 | 0 | 2 | 2 |
| Fried Onions | 15 g | 90 | 7 | 6 | 1 |
| Spicy Mayo Sauce | 20 ml | 140 | 15 | 1 | 0 |
| Sesame Seeds | 5 g | 30 | 2.5 | 1 | 1 |
| Spring Onions | 10 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sushi Rice · Tempura Shrimp · Unagi (Grilled Eel) · Nori (Seaweed) · Fried Onions · Spicy Mayo Sauce · Sesame Seeds · Spring Onions
How does Assorted Sushi Platter with Tempura and Eel compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -498 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -348 kcal, same protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | +30 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -399 kcal, more protein |
Frequently Asked Questions
Is Assorted Sushi Platter with Tempura and Eel healthy?
In moderation. Assorted Sushi Platter with Tempura and Eel is calorie-dense at 228 kcal/100 g. With 36g protein and 104g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Sushi Platter with Tempura and Eel good for weight loss?
At 1015 calories per serving, Assorted Sushi Platter with Tempura and Eel is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Sushi Platter with Tempura and Eel?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Sushi Platter with Tempura and Eel?
- Macro split: fat 45%, carbs 41%, protein 14%
- Energy density: 228 kcal/100 g (medium)
- Top calorie contributors: Sushi Rice, Tempura Shrimp, Unagi (Grilled Eel)
How long does it take to burn off Assorted Sushi Platter with Tempura and Eel?
- Jogging: ~116 min
- Cycling: ~134 min
- Walking: ~249 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Sushi Platter with Tempura and Eel?
- kcal: 51% of daily intake
- Fat: 72% of daily intake
- Carb: 52% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
