Assorted Sushi Rolls and Cocktail calories & nutrition
Assorted Sushi Rolls and Cocktail contains 750 calories per serving (38% of a 2,000 kcal daily diet), with 31g fat, 64g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Sushi Rolls and Cocktail?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Seared Eel Sushi Roll | 70 g | 180 | 10 | 15 | 8 |
| Spicy Salmon Crispy Roll | 60 g | 190 | 12 | 14 | 7 |
| Tuna Avocado Roll | 65 g | 160 | 9 | 10 | 9 |
| Cocktail (Spirit-based) | 200 ml | 220 | 0 | 25 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Seared Eel Sushi Roll · Spicy Salmon Crispy Roll · Tuna Avocado Roll · Cocktail (Spirit-based)
How does Assorted Sushi Rolls and Cocktail compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -233 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -83 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -134 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | +674 kcal, more protein |
Frequently Asked Questions
Is Assorted Sushi Rolls and Cocktail healthy?
In moderation. Assorted Sushi Rolls and Cocktail is calorie-dense at 190 kcal/100 g. With 24g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Sushi Rolls and Cocktail good for weight loss?
At 750 calories per serving, Assorted Sushi Rolls and Cocktail is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Sushi Rolls and Cocktail?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Sushi Rolls and Cocktail?
- Macro split: fat 37%, carbs 34%, protein 29%
- Energy density: 190 kcal/100 g (medium)
- Top calorie contributors: Cocktail (Spirit-based), Spicy Salmon Crispy Roll, Seared Eel Sushi Roll
How long does it take to burn off Assorted Sushi Rolls and Cocktail?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Sushi Rolls and Cocktail?
- kcal: 38% of daily intake
- Fat: 44% of daily intake
- Carb: 32% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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