Assorted Tacos calories & nutrition

One serving of Assorted Tacos is about 1059 kcal (53% of a 2,000-kcal diet). Macros per serving: fat 52 g, carbs 55 g, protein 90 g. Key ingredients: Corn Tortilla, Pork Al Pastor, Diced Pineapple.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Corn Tortilla	75 g	195	4.5	36	6
Pork Al Pastor	90 g	270	15	9	24
Diced Pineapple	30 g	15	0	4	0
Shredded Beef	90 g	252	12	0	33
Carnitas Pork	90 g	297	21	0	27
Diced White Onion	30 g	12	0	3	0
Chopped Cilantro	15 g	3	0	0	0
Lime Wedge	15 g	5	0	1	0
Red Salsa	20 ml	10	0	2	0

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Corn Tortilla · Pork Al Pastor · Diced Pineapple · Shredded Beef · Carnitas Pork · Diced White Onion · Chopped Cilantro · Lime Wedge · Red Salsa

Deeper insights

• Macro split: fat 45%, carbs 21%, protein 34%
• Energy density: 233 kcal/100 g (medium)
• Top calorie contributors: Carnitas Pork, Pork Al Pastor, Shredded Beef

Burning these calories

• Jogging: ~130 min
• Cycling: ~133 min
• Walking: ~259 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 75% of daily intake
• Carb: 28% of daily intake
• Protein: 90% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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