Assorted Tacos with Sweet Potato and Broccolini calories & nutrition
Assorted Tacos with Sweet Potato and Broccolini contains 659 calories per serving (33% of a 2,000 kcal daily diet), with 18g fat, 86g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Tacos with Sweet Potato and Broccolini?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortillas | 3 oz | 258 | 6 | 44 | 7 |
| Grilled Shrimp | 2.5 oz | 85 | 1 | 1 | 18 |
| White Rice | 2 oz | 74 | 0 | 16 | 2.5 |
| Baked Sweet Potato | 3 oz | 76 | 0 | 18 | 1 |
| Broccolini | 2 oz | 20 | 0 | 3 | 2 |
| Sausage Link | 1.5 oz | 130.5 | 10.5 | 1 | 8 |
| Salsa Verde | 1 floz | 15 | 0 | 3 | 0.75 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortillas · Grilled Shrimp · White Rice · Baked Sweet Potato · Broccolini · Sausage Link · Salsa Verde
How does Assorted Tacos with Sweet Potato and Broccolini compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -142 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | +8 kcal, less protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | +386 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -43 kcal, more protein |
Frequently Asked Questions
Is Assorted Tacos with Sweet Potato and Broccolini healthy?
In moderation. Assorted Tacos with Sweet Potato and Broccolini is calorie-dense at 175 kcal/4 oz. With 39g protein and 86g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Tacos with Sweet Potato and Broccolini good for weight loss?
At 659 calories per serving, Assorted Tacos with Sweet Potato and Broccolini is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Tacos with Sweet Potato and Broccolini?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Tacos with Sweet Potato and Broccolini?
- Macro split: fat 24%, carbs 52%, protein 24%
- Energy density: 175 kcal/4 oz (medium)
- Top calorie contributors: Flour Tortillas, Sausage Link, Grilled Shrimp
How long does it take to burn off Assorted Tacos with Sweet Potato and Broccolini?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~161 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Tacos with Sweet Potato and Broccolini?
- kcal: 33% of daily intake
- Fat: 25% of daily intake
- Carb: 43% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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