Assorted snack plate with chicken, burger, quiche, cheese, and fruit contains 802 calories per serving (40% of a 2,000 kcal daily diet), with 50g fat, 22g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted chicken thigh | 120 g | 251 | 15 | 0 | 29 |
| Beef burger patty | 85 g | 213 | 13 | 0 | 24 |
| Quiche slice | 60 g | 168 | 12 | 10 | 5 |
| Cheddar cheese slice | 30 g | 120 | 10 | 0.5 | 7 |
| Watermelon slice | 150 g | 45 | 0.2 | 11 | 0.9 |
| Cucumber slices | 30 g | 5 | 0.1 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Roasted chicken thigh · Beef burger patty · Quiche slice · Cheddar cheese slice · Watermelon slice · Cucumber slices
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -285 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -135 kcal, less protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | +243 kcal, less protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -186 kcal, less protein |
In moderation. Assorted snack plate with chicken, burger, quiche, cheese, and fruit is calorie-dense at 169 kcal/100 g. With 66g protein and 22g carbs, it provides good nutrition but watch portion sizes.
At 802 calories per serving, Assorted snack plate with chicken, burger, quiche, cheese, and fruit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.