Assorted snack platter with sandwich and chicken calories & nutrition
Assorted snack platter with sandwich and chicken contains 1228 calories per serving (61% of a 2,000 kcal daily diet), with 70g fat, 76g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted snack platter with sandwich and chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wholemeal bread | 80 g | 184 | 2 | 32 | 8 |
| Salami | 20 g | 68 | 6 | 0.5 | 3 |
| Cheddar cheese cubes | 30 g | 123 | 10 | 0.5 | 7.5 |
| Chicken wings in BBQ sauce | 120 g | 288 | 18 | 8 | 24 |
| Chicken drumstick | 60 g | 102 | 5 | 0 | 14 |
| Mini scotch eggs | 45 g | 135 | 9 | 7 | 6.5 |
| Pork cocktail sausages | 40 g | 120 | 9 | 4 | 6 |
| Potato lattice snacks | 15 g | 78 | 4.5 | 8.5 | 0.8 |
| Mini savory crackers | 25 g | 125 | 6 | 15 | 2.5 |
| Cucumber slices | 30 g | 5 | 0.1 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wholemeal bread · Salami · Cheddar cheese cubes · Chicken wings in BBQ sauce · Chicken drumstick · Mini scotch eggs · Pork cocktail sausages · Potato lattice snacks · Mini savory crackers · Cucumber slices
How does Assorted snack platter with sandwich and chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -711 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -561 kcal, less protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | -183 kcal, less protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -612 kcal, less protein |
Frequently Asked Questions
Is Assorted snack platter with sandwich and chicken healthy?
In moderation. Assorted snack platter with sandwich and chicken is calorie-dense at 264 kcal/100 g. With 72g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Assorted snack platter with sandwich and chicken good for weight loss?
At 1228 calories per serving, Assorted snack platter with sandwich and chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted snack platter with sandwich and chicken?
One serving contains 72g of protein, which is about 73% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted snack platter with sandwich and chicken?
- Macro split: fat 51%, carbs 25%, protein 24%
- Energy density: 264 kcal/100 g (high)
- Top calorie contributors: Chicken wings in BBQ sauce, Wholemeal bread, Mini scotch eggs
How long does it take to burn off Assorted snack platter with sandwich and chicken?
- Jogging: ~140 min
- Cycling: ~162 min
- Walking: ~301 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted snack platter with sandwich and chicken?
- kcal: 61% of daily intake
- Fat: 99% of daily intake
- Carb: 38% of daily intake
- Protein: 73% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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