BBQ Pepperoni Pizza Slice calories & nutrition
BBQ Pepperoni Pizza Slice contains 474 calories per serving (24% of a 2,000 kcal daily diet), with 21g fat, 50g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in BBQ Pepperoni Pizza Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 80 g | 220 | 4 | 40 | 8 |
| Pizza Sauce | 20 g | 15 | 0.5 | 3 | 0.5 |
| Mozzarella Cheese | 30 g | 90 | 6 | 1 | 8 |
| Pepperoni | 25 g | 120 | 10 | 0.5 | 6 |
| BBQ Sauce | 15 g | 25 | 0.5 | 5 | 0.5 |
| Red Onion | 10 g | 4 | 0 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Pizza Sauce · Mozzarella Cheese · Pepperoni · BBQ Sauce · Red Onion
How does BBQ Pepperoni Pizza Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | +121 kcal, more protein |
| Pepperoni and Anchovy Pizza | 327g | 836 | 43g | +362 kcal, more protein |
| Pepperoni and Chilli Pizza | 570g | 1434 | 77g | +960 kcal, more protein |
| Pepperoni and Ham Pizza Slices | 320g | 830 | 49g | +356 kcal, more protein |
Frequently Asked Questions
Is BBQ Pepperoni Pizza Slice healthy?
In moderation. BBQ Pepperoni Pizza Slice is calorie-dense at 263 kcal/100 g. With 23g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is BBQ Pepperoni Pizza Slice good for weight loss?
Yes. At 474 calories with 23g protein, BBQ Pepperoni Pizza Slice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in BBQ Pepperoni Pizza Slice?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for BBQ Pepperoni Pizza Slice?
- Macro split: fat 40%, carbs 43%, protein 17%
- Energy density: 263 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Pepperoni, Mozzarella Cheese
How long does it take to burn off BBQ Pepperoni Pizza Slice?
- Jogging: ~54 min
- Cycling: ~63 min
- Walking: ~116 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is BBQ Pepperoni Pizza Slice?
- kcal: 24% of daily intake
- Fat: 30% of daily intake
- Carb: 25% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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