Baked Rigatoni with Pepperoni and Cheese calories & nutrition
Baked Rigatoni with Pepperoni and Cheese contains 853 calories per serving (43% of a 2,000 kcal daily diet), with 42g fat, 80g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Baked Rigatoni with Pepperoni and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni pasta | 200 g | 316 | 1 | 62 | 11 |
| Cheddar and Mozzarella cheese blend | 60 g | 240 | 19 | 2 | 15 |
| Pepperoni slices | 30 g | 150 | 14 | 1 | 5 |
| Tomato cream sauce | 100 ml | 120 | 8 | 10 | 2 |
| Black beans | 20 g | 26 | 0 | 4.5 | 2 |
| Chives | 2 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rigatoni pasta · Cheddar and Mozzarella cheese blend · Pepperoni slices · Tomato cream sauce · Black beans · Chives
How does Baked Rigatoni with Pepperoni and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Baked Desserts | 350g | 1225 | 17g | +372 kcal, less protein |
| Bacon and Baked Beans | 235g | 406 | 33g | -447 kcal, less protein |
| Baked Bananas with Yogurt and Granola | 270g | 320 | 9g | -533 kcal, less protein |
| Baked Bean and Ham Wrap | 270g | 400 | 22g | -453 kcal, less protein |
Frequently Asked Questions
Is Baked Rigatoni with Pepperoni and Cheese healthy?
In moderation. Baked Rigatoni with Pepperoni and Cheese is calorie-dense at 207 kcal/100 g. With 35g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Baked Rigatoni with Pepperoni and Cheese good for weight loss?
At 853 calories per serving, Baked Rigatoni with Pepperoni and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Baked Rigatoni with Pepperoni and Cheese?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Baked Rigatoni with Pepperoni and Cheese?
- Macro split: fat 44%, carbs 37%, protein 19%
- Energy density: 207 kcal/100 g (medium)
- Top calorie contributors: Rigatoni pasta, Cheddar and Mozzarella cheese blend, Pepperoni slices
How long does it take to burn off Baked Rigatoni with Pepperoni and Cheese?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~209 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Baked Rigatoni with Pepperoni and Cheese?
- kcal: 43% of daily intake
- Fat: 60% of daily intake
- Carb: 40% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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