BBQ Platter with Burger, Sausage, and Salads calories & nutrition
BBQ Platter with Burger, Sausage, and Salads contains 1132 calories per serving (57% of a 2,000 kcal daily diet), with 62g fat, 69g carbs, and 73g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in BBQ Platter with Burger, Sausage, and Salads?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Burger Bun | 60 g | 190 | 5 | 30 | 6 |
| Beef Burger Patty | 115 g | 285 | 21 | 0 | 24 |
| Pork Sausage | 60 g | 180 | 14 | 2 | 11 |
| Grilled Chicken Breast | 80 g | 132 | 3 | 0 | 26 |
| Potato Salad with Mayonnaise | 100 g | 180 | 12 | 16 | 2 |
| Watermelon and Feta Salad | 120 g | 115 | 7 | 9 | 4 |
| Pickle Spear | 30 g | 5 | 0 | 1 | 0 |
| BBQ Sauce and Ketchup | 30 ml | 45 | 0 | 11 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Burger Bun · Beef Burger Patty · Pork Sausage · Grilled Chicken Breast · Potato Salad with Mayonnaise · Watermelon and Feta Salad · Pickle Spear · BBQ Sauce and Ketchup
How does BBQ Platter with Burger, Sausage, and Salads compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Platter | 230g | 560 | 16g | -572 kcal, less protein |
| Antipasti Platter | 550g | 732 | 29g | -400 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -597 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +106 kcal, less protein |
Frequently Asked Questions
Is BBQ Platter with Burger, Sausage, and Salads healthy?
In moderation. BBQ Platter with Burger, Sausage, and Salads is calorie-dense at 190 kcal/100 g. With 73g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is BBQ Platter with Burger, Sausage, and Salads good for weight loss?
At 1132 calories per serving, BBQ Platter with Burger, Sausage, and Salads is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in BBQ Platter with Burger, Sausage, and Salads?
One serving contains 73g of protein, which is about 73% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for BBQ Platter with Burger, Sausage, and Salads?
- Macro split: fat 49%, carbs 24%, protein 27%
- Energy density: 190 kcal/100 g (medium)
- Top calorie contributors: Beef Burger Patty, Brioche Burger Bun, Pork Sausage
How long does it take to burn off BBQ Platter with Burger, Sausage, and Salads?
- Jogging: ~129 min
- Cycling: ~149 min
- Walking: ~277 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is BBQ Platter with Burger, Sausage, and Salads?
- kcal: 57% of daily intake
- Fat: 89% of daily intake
- Carb: 35% of daily intake
- Protein: 73% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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