BBQ Ribs with Roasted Potatoes and Green Beans calories & nutrition
BBQ Ribs with Roasted Potatoes and Green Beans contains 815 calories per serving (41% of a 2,000 kcal daily diet), with 40g fat, 79g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in BBQ Ribs with Roasted Potatoes and Green Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| BBQ Pork Ribs | 6 oz | 480 | 32 | 18 | 30 |
| Roasted Red Potatoes | 5 oz | 185 | 5 | 32 | 3 |
| Green Beans | 3 oz | 65 | 3 | 8 | 1.5 |
| BBQ Sauce | 1.5 floz | 85 | 0 | 21 | 0.25 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
BBQ Pork Ribs · Roasted Red Potatoes · Green Beans · BBQ Sauce
How does BBQ Ribs with Roasted Potatoes and Green Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pork Ribs with Sweet Potato Fries and Broccoli | 480g | 953 | 51g | +138 kcal, more protein |
| BBQ Ribs and Sides Platter | 888g | 1905 | 119g | +1090 kcal, more protein |
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +445 kcal, more protein |
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +705 kcal, more protein |
Frequently Asked Questions
Is BBQ Ribs with Roasted Potatoes and Green Beans healthy?
In moderation. BBQ Ribs with Roasted Potatoes and Green Beans is calorie-dense at 209 kcal/4 oz. With 35g protein and 79g carbs, it provides good nutrition but watch portion sizes.
Is BBQ Ribs with Roasted Potatoes and Green Beans good for weight loss?
At 815 calories per serving, BBQ Ribs with Roasted Potatoes and Green Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in BBQ Ribs with Roasted Potatoes and Green Beans?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for BBQ Ribs with Roasted Potatoes and Green Beans?
- Macro split: fat 44%, carbs 39%, protein 17%
- Energy density: 209 kcal/4 oz (medium)
- Top calorie contributors: BBQ Pork Ribs, Roasted Red Potatoes, BBQ Sauce
How long does it take to burn off BBQ Ribs with Roasted Potatoes and Green Beans?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~200 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is BBQ Ribs with Roasted Potatoes and Green Beans?
- kcal: 41% of daily intake
- Fat: 57% of daily intake
- Carb: 40% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
