BBQ Southern Fried Chicken, Cheese & Slaw Wrap calories & nutrition
BBQ Southern Fried Chicken, Cheese & Slaw Wrap contains 763 calories per serving (38% of a 2,000 kcal daily diet), with 44g fat, 58g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in BBQ Southern Fried Chicken, Cheese & Slaw Wrap?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Charred Tortilla | 1 g | 160 | 4 | 28 | 4 |
| Southern Fried Chicken | 100 g | 280 | 16 | 12 | 20 |
| Cheese | 30 g | 120 | 9 | 1 | 8 |
| Slaw Dressing | 40 g | 150 | 14 | 5 | 1 |
| BBQ Sauce | 30 g | 45 | 0.5 | 10 | 0.5 |
| Cabbage (in slaw) | 30 g | 8 | 0.1 | 2 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Charred Tortilla · Southern Fried Chicken · Cheese · Slaw Dressing · BBQ Sauce · Cabbage (in slaw)
How does BBQ Southern Fried Chicken, Cheese & Slaw Wrap compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Southern Style Meal with Chicken and Sides | 737g | 755 | 50g | -8 kcal, more protein |
Frequently Asked Questions
Is BBQ Southern Fried Chicken, Cheese & Slaw Wrap healthy?
In moderation. BBQ Southern Fried Chicken, Cheese & Slaw Wrap is calorie-dense at 330 kcal/100 g. With 34g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is BBQ Southern Fried Chicken, Cheese & Slaw Wrap good for weight loss?
At 763 calories per serving, BBQ Southern Fried Chicken, Cheese & Slaw Wrap is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in BBQ Southern Fried Chicken, Cheese & Slaw Wrap?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for BBQ Southern Fried Chicken, Cheese & Slaw Wrap?
- Macro split: fat 51%, carbs 30%, protein 19%
- Energy density: 330 kcal/100 g (high)
- Top calorie contributors: Southern Fried Chicken, Charred Tortilla, Slaw Dressing
How long does it take to burn off BBQ Southern Fried Chicken, Cheese & Slaw Wrap?
- Jogging: ~87 min
- Cycling: ~101 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is BBQ Southern Fried Chicken, Cheese & Slaw Wrap?
- kcal: 38% of daily intake
- Fat: 62% of daily intake
- Carb: 29% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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