Bagel with Creton and Chocolate Milk calories & nutrition
Bagel with Creton and Chocolate Milk contains 720 calories per serving (36% of a 2,000 kcal daily diet), with 34g fat, 78g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bagel with Creton and Chocolate Milk?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bagel | 3.5 oz | 260 | 2 | 50 | 10 |
| Creton (Pork Pâté) | 2.5 oz | 280 | 24 | 4 | 12 |
| Chocolate Milk | 8 floz | 180 | 8 | 24 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Bagel · Creton (Pork Pâté) · Chocolate Milk
How does Bagel with Creton and Chocolate Milk compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Egg Bagel Sandwich | 250g | 695 | 40g | -25 kcal, more protein |
| Bacon, Egg, and Cheese Bagel Sandwich | 210g | 650 | 30g | -70 kcal, same protein |
| Bagel with banana, chicken bites and black coffee | 480g | 405 | 20g | -315 kcal, less protein |
| Bagel with butter and cheese | 140g | 460 | 16g | -260 kcal, less protein |
Frequently Asked Questions
Is Bagel with Creton and Chocolate Milk healthy?
In moderation. Bagel with Creton and Chocolate Milk is calorie-dense at 199 kcal/4 oz. With 30g protein and 78g carbs, it provides good nutrition but watch portion sizes.
Is Bagel with Creton and Chocolate Milk good for weight loss?
At 720 calories per serving, Bagel with Creton and Chocolate Milk is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bagel with Creton and Chocolate Milk?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bagel with Creton and Chocolate Milk?
- Macro split: fat 43%, carbs 43%, protein 14%
- Energy density: 199 kcal/4 oz (medium)
- Top calorie contributors: Creton (Pork Pâté), Bagel, Chocolate Milk
How long does it take to burn off Bagel with Creton and Chocolate Milk?
- Jogging: ~82 min
- Cycling: ~95 min
- Walking: ~176 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bagel with Creton and Chocolate Milk?
- kcal: 36% of daily intake
- Fat: 49% of daily intake
- Carb: 39% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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