Bagel with stewed chicken and coffee calories & nutrition
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Bagel with stewed chicken and coffee contains 610 calories per serving (31% of a 2,000 kcal daily diet), with 16g fat, 70g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bagel with stewed chicken and coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Plain Bagel | 100 g | 260 | 2 | 50 | 10 |
| Stewed Chicken | 150 g | 240 | 10 | 5 | 30 |
| Tomato-based sauce | 80 ml | 60 | 2 | 10 | 1 |
| Coffee with milk | 250 ml | 50 | 2 | 5 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Plain Bagel · Stewed Chicken · Tomato-based sauce · Coffee with milk
How does Bagel with stewed chicken and coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 3-Ingredient Cottage Cheese Bagel | 99g | 188 | 14g | -422 kcal, less protein |
| All Day Breakfast Bagel | 185g | 443 | 22g | -167 kcal, less protein |
| Bacon and Egg Bagel Sandwich | 250g | 695 | 40g | +85 kcal, less protein |
| Bacon and Egg Everything Bagel Sandwich | 234g | 625 | 32g | +15 kcal, less protein |
Frequently Asked Questions
Is Bagel with stewed chicken and coffee healthy?
In moderation. Bagel with stewed chicken and coffee is calorie-dense at 105 kcal/100 g. With 43g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Bagel with stewed chicken and coffee good for weight loss?
At 610 calories per serving, Bagel with stewed chicken and coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bagel with stewed chicken and coffee?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bagel with stewed chicken and coffee?
- Macro split: fat 24%, carbs 46%, protein 30%
- Energy density: 105 kcal/100 g (low)
- Top calorie contributors: Plain Bagel, Stewed Chicken, Tomato-based sauce
How long does it take to burn off Bagel with stewed chicken and coffee?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bagel with stewed chicken and coffee?
- kcal: 31% of daily intake
- Fat: 23% of daily intake
- Carb: 35% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
