Baked Beans, Waffle Fries, and Fried Chicken with Bread calories & nutrition
Baked Beans, Waffle Fries, and Fried Chicken with Bread contains 920 calories per serving (46% of a 2,000 kcal daily diet), with 36g fat, 105g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Baked Beans, Waffle Fries, and Fried Chicken with Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Beans in Tomato Sauce | 200 g | 160 | 1 | 28 | 10 |
| Waffle Fries | 100 g | 280 | 15 | 32 | 3 |
| Fried Chicken Piece | 120 g | 300 | 18 | 10 | 25 |
| White Bread | 60 g | 150 | 2 | 28 | 5 |
| Ketchup | 30 g | 30 | 0 | 7 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baked Beans in Tomato Sauce · Waffle Fries · Fried Chicken Piece · White Bread · Ketchup
How does Baked Beans, Waffle Fries, and Fried Chicken with Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Bean and Ham Wrap | 270g | 400 | 22g | -520 kcal, less protein |
| Baked Beans and Chorizo with Cheese | 610g | 538 | 30g | -382 kcal, less protein |
| Baked Beans and Vegetable Omelette | 420g | 375 | 28g | -545 kcal, less protein |
| Baked Beans, Potatoes, and Shredded Meat with Milk | 730g | 660 | 47g | -260 kcal, more protein |
Frequently Asked Questions
Is Baked Beans, Waffle Fries, and Fried Chicken with Bread healthy?
In moderation. Baked Beans, Waffle Fries, and Fried Chicken with Bread is calorie-dense at 180 kcal/100 g. With 43g protein and 105g carbs, it provides good nutrition but watch portion sizes.
Is Baked Beans, Waffle Fries, and Fried Chicken with Bread good for weight loss?
At 920 calories per serving, Baked Beans, Waffle Fries, and Fried Chicken with Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Baked Beans, Waffle Fries, and Fried Chicken with Bread?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Baked Beans, Waffle Fries, and Fried Chicken with Bread?
- Macro split: fat 35%, carbs 46%, protein 19%
- Energy density: 180 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Piece, Waffle Fries, Baked Beans in Tomato Sauce
How long does it take to burn off Baked Beans, Waffle Fries, and Fried Chicken with Bread?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~225 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Baked Beans, Waffle Fries, and Fried Chicken with Bread?
- kcal: 46% of daily intake
- Fat: 51% of daily intake
- Carb: 53% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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