Baked Camembert with fresh strawberries, honey, and pecans contains 473 calories per serving (24% of a 2,000 kcal daily diet), with 36g fat, 17g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Camembert cheese | 100 g | 300 | 24 | 1 | 20 |
| Strawberries | 40 g | 13 | 0.1 | 3 | 0.3 |
| Honey with honeycomb | 15 g | 46 | 0 | 11.5 | 0 |
| Pecan nuts | 10 g | 69 | 7.2 | 1.4 | 0.9 |
| Olive oil | 5 ml | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Camembert cheese · Strawberries · Honey with honeycomb · Pecan nuts · Olive oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Baked Desserts | 350g | 1225 | 17g | +752 kcal, less protein |
| Bacon and Baked Beans | 235g | 406 | 33g | -67 kcal, more protein |
| Baked Bananas with Yogurt and Granola | 270g | 320 | 9g | -153 kcal, less protein |
| Baked Bean and Ham Wrap | 270g | 400 | 22g | -73 kcal, more protein |
In moderation. Baked Camembert with fresh strawberries, honey, and pecans is calorie-dense at 278 kcal/100 g. With 21g protein and 17g carbs, it provides good nutrition but watch portion sizes.
Yes. At 473 calories with 21g protein, Baked Camembert with fresh strawberries, honey, and pecans keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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