Baked Chicken Stuffed Conchiglioni contains 851 calories per serving (43% of a 2,000 kcal daily diet), with 34g fat, 95g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Conchiglioni Pasta | 100 g | 350 | 1.5 | 70 | 12 |
| Ricotta Chicken Filling | 100 g | 200 | 12 | 5 | 18 |
| Spicy Marinara Sauce | 100 ml | 80 | 4 | 10 | 2 |
| Parmesan Cheese | 20 g | 80 | 5 | 1 | 8 |
| Garlic Pangrattato | 20 g | 90 | 6 | 7 | 2 |
| Hazelnut | 5 g | 30 | 3 | 1 | 0.5 |
| Fried Basil | 5 g | 20 | 2 | 1 | 0.5 |
| Thyme | 0.5 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Conchiglioni Pasta · Ricotta Chicken Filling · Spicy Marinara Sauce · Parmesan Cheese · Garlic Pangrattato · Hazelnut · Fried Basil · Thyme
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -148 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +749 kcal, more protein |
| Baked Chicken with Cheese and Salad | 345g | 412 | 52g | -439 kcal, more protein |
| Baked Chicken with Cheese and Vegetable Salad | 420g | 885 | 68g | +34 kcal, more protein |
In moderation. Baked Chicken Stuffed Conchiglioni is calorie-dense at 243 kcal/100 g. With 43g protein and 95g carbs, it provides good nutrition but watch portion sizes.
At 851 calories per serving, Baked Chicken Stuffed Conchiglioni is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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