Baked Chicken Wings calories & nutrition
Baked Chicken Wings contains 1600 calories per serving (80% of a 2,000 kcal daily diet), with 112g fat, 16g carbs, and 128g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Baked Chicken Wings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Wing | 70 g | 200 | 14 | 2 | 16 |
| Chicken Wing | 70 g | 200 | 14 | 2 | 16 |
| Chicken Wing | 70 g | 200 | 14 | 2 | 16 |
| Chicken Wing | 70 g | 200 | 14 | 2 | 16 |
| Chicken Wing | 70 g | 200 | 14 | 2 | 16 |
| Chicken Wing | 70 g | 200 | 14 | 2 | 16 |
| Chicken Wing | 70 g | 200 | 14 | 2 | 16 |
| Chicken Wing | 70 g | 200 | 14 | 2 | 16 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Baked Chicken Wings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -897 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | -749 kcal, less protein |
| Baked Chicken with Cheese and Salad | 345g | 412 | 52g | -1188 kcal, less protein |
| Baked Chicken with Cheese and Vegetable Salad | 420g | 885 | 68g | -715 kcal, less protein |
Frequently Asked Questions
Is Baked Chicken Wings healthy?
In moderation. Baked Chicken Wings is calorie-dense at 286 kcal/100 g. With 128g protein and 16g carbs, it provides good nutrition but watch portion sizes.
Is Baked Chicken Wings good for weight loss?
At 1600 calories per serving, Baked Chicken Wings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Baked Chicken Wings?
One serving contains 128g of protein, which is about 128% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Baked Chicken Wings?
- Macro split: fat 63%, carbs 4%, protein 33%
- Energy density: 286 kcal/100 g (high)
- Top calorie contributors: Chicken Wing
How long does it take to burn off Baked Chicken Wings?
- Jogging: ~183 min
- Cycling: ~211 min
- Walking: ~392 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Baked Chicken Wings?
- kcal: 80% of daily intake
- Fat: 160% of daily intake
- Carb: 8% of daily intake
- Protein: 128% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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