Baked Chicken Wings calories & nutrition


One serving of Baked Chicken Wings is about 1600 kcal (80% of a 2,000-kcal diet). Macros per serving: fat 112 g, carbs 16 g, protein 128 g. Key ingredients: Chicken Wing, Chicken Wing, Chicken Wing.


Per serving
1600 kcal
Fat 112 g · Carb 16 g · Protein 128 g
Per 100 g
286 kcal
Fat 20 g · Carb 2.9 g · Protein 22.9 g
Total dish
1600 kcal
Weight 560 g


Baked Chicken Wings photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Chicken Wing 70 g 200 14 2 16
Chicken Wing 70 g 200 14 2 16
Chicken Wing 70 g 200 14 2 16
Chicken Wing 70 g 200 14 2 16
Chicken Wing 70 g 200 14 2 16
Chicken Wing 70 g 200 14 2 16
Chicken Wing 70 g 200 14 2 16
Chicken Wing 70 g 200 14 2 16


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Chicken Wing



Deeper insights

  • Macro split: fat 63%, carbs 4%, protein 33%
  • Energy density: 286 kcal/100 g (high)
  • Top calorie contributors: Chicken Wing


Burning these calories

  • Jogging: ~196 min
  • Cycling: ~202 min
  • Walking: ~392 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 160% of daily intake
  • Carb: 8% of daily intake
  • Protein: 128% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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