Baked Chicken with Stuffing and Creamed Vegetables contains 810 calories per serving (41% of a 2,000 kcal daily diet), with 45g fat, 45g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Chicken Breast | 6 oz | 350 | 18 | 2 | 43 |
| Bread Stuffing | 5 oz | 280 | 15 | 28 | 6 |
| Creamed Green Beans and Corn | 4 oz | 180 | 12 | 15 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Baked Chicken Breast · Bread Stuffing · Creamed Green Beans and Corn
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Baked Desserts | 350g | 1225 | 17g | +415 kcal, less protein |
| Baked Bananas with Yogurt and Granola | 270g | 320 | 9g | -490 kcal, less protein |
| Baked Bean and Ham Wrap | 270g | 400 | 22g | -410 kcal, less protein |
| Baked Beans and Chorizo with Cheese | 610g | 538 | 30g | -272 kcal, less protein |
In moderation. Baked Chicken with Stuffing and Creamed Vegetables is calorie-dense at 216 kcal/4 oz. With 52g protein and 45g carbs, it provides good nutrition but watch portion sizes.
At 810 calories per serving, Baked Chicken with Stuffing and Creamed Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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