Baked Filipino Style Spaghetti calories & nutrition
Baked Filipino Style Spaghetti contains 1470 calories per serving (74% of a 2,000 kcal daily diet), with 65g fat, 162g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Baked Filipino Style Spaghetti?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti Pasta | 300 g | 450 | 3 | 90 | 15 |
| Filipino Style Spaghetti Sauce | 400 g | 600 | 30 | 65 | 20 |
| Shredded Cheese | 80 g | 320 | 24 | 2 | 22 |
| Fried Garlic/Breadcrumbs Topping | 20 g | 100 | 8 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti Pasta · Filipino Style Spaghetti Sauce · Shredded Cheese · Fried Garlic/Breadcrumbs Topping
How does Baked Filipino Style Spaghetti compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Bean and Ham Wrap | 270g | 400 | 22g | -1070 kcal, less protein |
| Baked Beans and Chorizo with Cheese | 610g | 538 | 30g | -932 kcal, less protein |
| Baked Beans and Vegetable Omelette | 420g | 375 | 28g | -1095 kcal, less protein |
| Baked Beans, Potatoes, and Shredded Meat with Milk | 730g | 660 | 47g | -810 kcal, less protein |
Frequently Asked Questions
Is Baked Filipino Style Spaghetti healthy?
In moderation. Baked Filipino Style Spaghetti is calorie-dense at 184 kcal/100 g. With 58g protein and 162g carbs, it provides good nutrition but watch portion sizes.
Is Baked Filipino Style Spaghetti good for weight loss?
At 1470 calories per serving, Baked Filipino Style Spaghetti is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Baked Filipino Style Spaghetti?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Baked Filipino Style Spaghetti?
- Macro split: fat 40%, carbs 44%, protein 16%
- Energy density: 184 kcal/100 g (medium)
- Top calorie contributors: Filipino Style Spaghetti Sauce, Spaghetti Pasta, Shredded Cheese
How long does it take to burn off Baked Filipino Style Spaghetti?
- Jogging: ~168 min
- Cycling: ~194 min
- Walking: ~360 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Baked Filipino Style Spaghetti?
- kcal: 74% of daily intake
- Fat: 93% of daily intake
- Carb: 81% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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