Baked Gnocchi with Tomato Sauce and Mozzarella calories & nutrition
Baked Gnocchi with Tomato Sauce and Mozzarella contains 671 calories per serving (34% of a 2,000 kcal daily diet), with 24g fat, 84g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Baked Gnocchi with Tomato Sauce and Mozzarella?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Potato Gnocchi | 8 oz | 320 | 2 | 68 | 8 |
| Tomato Sauce | 6 floz | 100 | 4 | 14 | 2 |
| Mozzarella Cheese | 3 oz | 250 | 18 | 2 | 20 |
| Fresh Basil | 0.1 oz | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Potato Gnocchi · Tomato Sauce · Mozzarella Cheese · Fresh Basil
How does Baked Gnocchi with Tomato Sauce and Mozzarella compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Beans, Waffle Fries, and Fried Chicken with Bread | 510g | 920 | 43g | +249 kcal, more protein |
| Baked Berry and Banana Dessert with Coconut Flakes | 335g | 480 | 12g | -191 kcal, less protein |
| Baked Berry Oatmeal | 425g | 518 | 16g | -153 kcal, less protein |
| Baked berry oats | 280g | 386 | 18g | -285 kcal, less protein |
Frequently Asked Questions
Is Baked Gnocchi with Tomato Sauce and Mozzarella healthy?
In moderation. Baked Gnocchi with Tomato Sauce and Mozzarella is calorie-dense at 154 kcal/4 oz. With 30g protein and 84g carbs, it provides good nutrition but watch portion sizes.
Is Baked Gnocchi with Tomato Sauce and Mozzarella good for weight loss?
At 671 calories per serving, Baked Gnocchi with Tomato Sauce and Mozzarella is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Baked Gnocchi with Tomato Sauce and Mozzarella?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Baked Gnocchi with Tomato Sauce and Mozzarella?
- Macro split: fat 32%, carbs 50%, protein 18%
- Energy density: 154 kcal/4 oz (medium)
- Top calorie contributors: Potato Gnocchi, Mozzarella Cheese, Tomato Sauce
How long does it take to burn off Baked Gnocchi with Tomato Sauce and Mozzarella?
- Jogging: ~77 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Baked Gnocchi with Tomato Sauce and Mozzarella?
- kcal: 34% of daily intake
- Fat: 34% of daily intake
- Carb: 42% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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