Baked Macaroni and Cheese with Fried Chicken calories & nutrition


Baked Macaroni and Cheese with Fried Chicken contains 1265 calories per serving (63% of a 2,000 kcal daily diet), with 76g fat, 75g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
1265 kcal
Fat 76 g · Carb 75 g · Protein 68 g
Per 100 g
239 kcal
Fat 14.3 g · Carb 14.2 g · Protein 12.8 g
Total dish
1265 kcal
Weight 530 g


Baked Macaroni and Cheese with Fried Chicken photo

What's in Baked Macaroni and Cheese with Fried Chicken?


Ingredient Amount kcal Fat Carb Protein
Macaroni pasta 150 g 225 1 45 8
Cheese sauce 200 g 500 40 15 20
Fried chicken pieces 180 g 540 35 15 40


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Macaroni pasta · Cheese sauce · Fried chicken pieces



How does Baked Macaroni and Cheese with Fried Chicken compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Assorted Baked Desserts 350g 1225 17g -40 kcal, less protein
Baked Bananas with Yogurt and Granola 270g 320 9g -945 kcal, less protein
Baked Bean and Ham Wrap 270g 400 22g -865 kcal, less protein
Baked Beans and Chorizo with Cheese 610g 538 30g -727 kcal, less protein


Frequently Asked Questions


Is Baked Macaroni and Cheese with Fried Chicken healthy?

In moderation. Baked Macaroni and Cheese with Fried Chicken is calorie-dense at 239 kcal/100 g. With 68g protein and 75g carbs, it provides good nutrition but watch portion sizes.

Is Baked Macaroni and Cheese with Fried Chicken good for weight loss?

At 1265 calories per serving, Baked Macaroni and Cheese with Fried Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Baked Macaroni and Cheese with Fried Chicken?

One serving contains 68g of protein, which is about 68% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Baked Macaroni and Cheese with Fried Chicken?

  • Macro split: fat 54%, carbs 24%, protein 22%
  • Energy density: 239 kcal/100 g (medium)
  • Top calorie contributors: Fried chicken pieces, Cheese sauce, Macaroni pasta


How long does it take to burn off Baked Macaroni and Cheese with Fried Chicken?

  • Jogging: ~145 min
  • Cycling: ~167 min
  • Walking: ~310 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Baked Macaroni and Cheese with Fried Chicken?

  • kcal: 63% of daily intake
  • Fat: 109% of daily intake
  • Carb: 38% of daily intake
  • Protein: 68% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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