Baked Macaroni with Ground Meat and Cheese calories & nutrition
Baked Macaroni with Ground Meat and Cheese contains 765 calories per serving (38% of a 2,000 kcal daily diet), with 43g fat, 55g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Baked Macaroni with Ground Meat and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni Pasta | 150 g | 225 | 2 | 45 | 8 |
| Ground Beef | 80 g | 200 | 15 | 0 | 16 |
| Melted Cheese | 60 g | 220 | 18 | 2 | 13 |
| Béchamel Sauce | 100 ml | 120 | 8 | 8 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni Pasta · Ground Beef · Melted Cheese · Béchamel Sauce
How does Baked Macaroni with Ground Meat and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Bean and Ham Wrap | 270g | 400 | 22g | -365 kcal, less protein |
| Baked Beans and Chorizo with Cheese | 610g | 538 | 30g | -227 kcal, less protein |
| Baked Beans and Vegetable Omelette | 420g | 375 | 28g | -390 kcal, less protein |
| Baked Beans, Potatoes, and Shredded Meat with Milk | 730g | 660 | 47g | -105 kcal, more protein |
Frequently Asked Questions
Is Baked Macaroni with Ground Meat and Cheese healthy?
In moderation. Baked Macaroni with Ground Meat and Cheese is calorie-dense at 196 kcal/100 g. With 41g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Baked Macaroni with Ground Meat and Cheese good for weight loss?
At 765 calories per serving, Baked Macaroni with Ground Meat and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Baked Macaroni with Ground Meat and Cheese?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Baked Macaroni with Ground Meat and Cheese?
- Macro split: fat 51%, carbs 29%, protein 20%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Macaroni Pasta, Melted Cheese, Ground Beef
How long does it take to burn off Baked Macaroni with Ground Meat and Cheese?
- Jogging: ~87 min
- Cycling: ~101 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Baked Macaroni with Ground Meat and Cheese?
- kcal: 38% of daily intake
- Fat: 61% of daily intake
- Carb: 28% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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