Baked Pasta with Cream Sauce and Cucumber calories & nutrition
Baked Pasta with Cream Sauce and Cucumber contains 585 calories per serving (29% of a 2,000 kcal daily diet), with 35g fat, 43g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Baked Pasta with Cream Sauce and Cucumber?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Pasta Dish (e.g., Lasagne or Pasta Bake) | 8 oz | 450 | 25 | 35 | 20 |
| Cream Sauce | 2 floz | 120 | 10 | 5 | 1 |
| Cucumber sticks | 3 oz | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baked Pasta Dish (e.g., Lasagne or Pasta Bake) · Cream Sauce · Cucumber sticks
How does Baked Pasta with Cream Sauce and Cucumber compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Baked Desserts | 350g | 1225 | 17g | +640 kcal, less protein |
| Baked Bananas with Yogurt and Granola | 270g | 320 | 9g | -265 kcal, less protein |
| Baked Bean and Ham Wrap | 270g | 400 | 22g | -185 kcal, same protein |
| Baked Beans and Chorizo with Cheese | 610g | 538 | 30g | -47 kcal, more protein |
Frequently Asked Questions
Is Baked Pasta with Cream Sauce and Cucumber healthy?
In moderation. Baked Pasta with Cream Sauce and Cucumber is calorie-dense at 178 kcal/4 oz. With 22g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Baked Pasta with Cream Sauce and Cucumber good for weight loss?
Yes. At 585 calories with 22g protein, Baked Pasta with Cream Sauce and Cucumber keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Baked Pasta with Cream Sauce and Cucumber?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Baked Pasta with Cream Sauce and Cucumber?
- Macro split: fat 54%, carbs 29%, protein 17%
- Energy density: 178 kcal/4 oz (medium)
- Top calorie contributors: Baked Pasta Dish (e.g., Lasagne or Pasta Bake), Cream Sauce, Cucumber sticks
How long does it take to burn off Baked Pasta with Cream Sauce and Cucumber?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~143 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Baked Pasta with Cream Sauce and Cucumber?
- kcal: 29% of daily intake
- Fat: 50% of daily intake
- Carb: 22% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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