Baked Potato with Chilli and Cheese calories & nutrition
Baked Potato with Chilli and Cheese contains 652 calories per serving (33% of a 2,000 kcal daily diet), with 26g fat, 69g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Baked Potato with Chilli and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Potato | 250 g | 215 | 0.5 | 49.5 | 5.5 |
| Chilli Con Carne (beef and beans) | 180 g | 270 | 12 | 18 | 20 |
| Cheddar Cheese (grated) | 40 g | 165 | 13.5 | 0.5 | 10 |
| Pepsi Max | 330 ml | 2 | 0 | 0.7 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baked Potato · Chilli Con Carne (beef and beans) · Cheddar Cheese (grated) · Pepsi Max
How does Baked Potato with Chilli and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Bean and Ham Wrap | 270g | 400 | 22g | -252 kcal, less protein |
| Baked Beans and Chorizo with Cheese | 610g | 538 | 30g | -114 kcal, less protein |
| Baked Beans and Vegetable Omelette | 420g | 375 | 28g | -277 kcal, less protein |
| Baked Beans, Potatoes, and Shredded Meat with Milk | 730g | 660 | 47g | +8 kcal, more protein |
Frequently Asked Questions
Is Baked Potato with Chilli and Cheese healthy?
In moderation. Baked Potato with Chilli and Cheese is calorie-dense at 82 kcal/100 g. With 36g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Baked Potato with Chilli and Cheese good for weight loss?
At 652 calories per serving, Baked Potato with Chilli and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Baked Potato with Chilli and Cheese?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Baked Potato with Chilli and Cheese?
- Macro split: fat 36%, carbs 42%, protein 22%
- Energy density: 82 kcal/100 g (low)
- Top calorie contributors: Chilli Con Carne (beef and beans), Baked Potato, Cheddar Cheese (grated)
How long does it take to burn off Baked Potato with Chilli and Cheese?
- Jogging: ~75 min
- Cycling: ~86 min
- Walking: ~160 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Baked Potato with Chilli and Cheese?
- kcal: 33% of daily intake
- Fat: 37% of daily intake
- Carb: 34% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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