Baked Potatoes with Butter and Crumbs calories & nutrition
Baked Potatoes with Butter and Crumbs contains 444 calories per serving (22% of a 2,000 kcal daily diet), with 18g fat, 63g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Baked Potatoes with Butter and Crumbs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Potato | 300 g | 255 | 0.6 | 55.5 | 6.9 |
| Butter | 20 g | 149 | 16.6 | 0.1 | 0.2 |
| Bread Crumbs | 10 g | 40 | 0.5 | 7.5 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baked Potato · Butter · Bread Crumbs
How does Baked Potatoes with Butter and Crumbs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Baked Desserts | 350g | 1225 | 17g | +781 kcal, more protein |
| Baked Bananas with Yogurt and Granola | 270g | 320 | 9g | -124 kcal, more protein |
| Baked Bean and Ham Wrap | 270g | 400 | 22g | -44 kcal, more protein |
| Baked Beans and Chorizo with Cheese | 610g | 538 | 30g | +94 kcal, more protein |
Frequently Asked Questions
Is Baked Potatoes with Butter and Crumbs healthy?
Yes. With 9g of protein and only 63g of carbs, Baked Potatoes with Butter and Crumbs is a nutritious meal. At 135 kcal/100 g, it has low energy density — filling without excessive calories.
Is Baked Potatoes with Butter and Crumbs good for weight loss?
At 444 calories per serving, Baked Potatoes with Butter and Crumbs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Baked Potatoes with Butter and Crumbs?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Baked Potatoes with Butter and Crumbs?
- Macro split: fat 36%, carbs 57%, protein 7%
- Energy density: 135 kcal/100 g (low)
- Top calorie contributors: Baked Potato, Butter, Bread Crumbs
How long does it take to burn off Baked Potatoes with Butter and Crumbs?
- Jogging: ~51 min
- Cycling: ~59 min
- Walking: ~109 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Baked Potatoes with Butter and Crumbs?
- kcal: 22% of daily intake
- Fat: 25% of daily intake
- Carb: 32% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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