Baked Potatoes with Corned Beef and Mayonnaise calories & nutrition
Baked Potatoes with Corned Beef and Mayonnaise contains 444 calories per serving (22% of a 2,000 kcal daily diet), with 24g fat, 40g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Baked Potatoes with Corned Beef and Mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Potato | 200 g | 174 | 0.4 | 38.4 | 4.2 |
| Corned Beef | 50 g | 130 | 8.5 | 0.5 | 12.5 |
| Mayonnaise | 20 g | 140 | 15.4 | 0.6 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baked Potato · Corned Beef · Mayonnaise
How does Baked Potatoes with Corned Beef and Mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Baked Desserts | 350g | 1225 | 17g | +781 kcal, more protein |
| Baked Bananas with Yogurt and Granola | 270g | 320 | 9g | -124 kcal, less protein |
| Baked Bean and Ham Wrap | 270g | 400 | 22g | -44 kcal, more protein |
| Baked Beans and Chorizo with Cheese | 610g | 538 | 30g | +94 kcal, more protein |
Frequently Asked Questions
Is Baked Potatoes with Corned Beef and Mayonnaise healthy?
In moderation. Baked Potatoes with Corned Beef and Mayonnaise is calorie-dense at 164 kcal/100 g. With 17g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Baked Potatoes with Corned Beef and Mayonnaise good for weight loss?
Yes. At 444 calories with 17g protein, Baked Potatoes with Corned Beef and Mayonnaise keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Baked Potatoes with Corned Beef and Mayonnaise?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Baked Potatoes with Corned Beef and Mayonnaise?
- Macro split: fat 49%, carbs 36%, protein 15%
- Energy density: 164 kcal/100 g (medium)
- Top calorie contributors: Baked Potato, Mayonnaise, Corned Beef
How long does it take to burn off Baked Potatoes with Corned Beef and Mayonnaise?
- Jogging: ~51 min
- Cycling: ~59 min
- Walking: ~109 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Baked Potatoes with Corned Beef and Mayonnaise?
- kcal: 22% of daily intake
- Fat: 35% of daily intake
- Carb: 20% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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