Banana Bread with Chocolate Chips (per slice) calories & nutrition
Banana Bread with Chocolate Chips (per slice) contains 266 calories per serving (13% of a 2,000 kcal daily diet), with 14g fat, 34g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Banana Bread with Chocolate Chips (per slice)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Unsalted butter | 12.7 g | 91.1 | 10.3 | 0 | 0.1 |
| Coconut sugar | 12.7 g | 48.3 | 0 | 12.1 | 0 |
| Eggs | 9.1 g | 13.1 | 0.9 | 0.1 | 1.1 |
| Vanilla extract | 0.4 ml | 1.1 | 0 | 0.1 | 0 |
| Self-raising flour | 12.7 g | 44.5 | 0.2 | 9.5 | 1.2 |
| Baking powder | 0.4 g | 0.2 | 0 | 0.1 | 0 |
| Ripe bananas | 27.3 g | 24.3 | 0.1 | 6.2 | 0.3 |
| Chocolate chips | 9.1 g | 43.7 | 2.3 | 5.5 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Unsalted butter · Coconut sugar · Eggs · Vanilla extract · Self-raising flour · Baking powder · Ripe bananas · Chocolate chips
How does Banana Bread with Chocolate Chips (per slice) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Banana and Peanut Butter | 275g | 568 | 15g | +302 kcal, more protein |
| Acai Bowl with Banana and Peanuts | 315g | 592 | 16g | +326 kcal, more protein |
| Apple Banana Pear Puree | 100g | 68 | 1g | -198 kcal, less protein |
| Apple, Banana, Pear Puree with Cookies | 120g | 115 | 1g | -151 kcal, less protein |
Frequently Asked Questions
Is Banana Bread with Chocolate Chips (per slice) healthy?
In moderation. Banana Bread with Chocolate Chips (per slice) is calorie-dense at 316 kcal/100 g. With 3g protein and 34g carbs, it provides good nutrition but watch portion sizes.
Is Banana Bread with Chocolate Chips (per slice) good for weight loss?
At 266 calories per serving, Banana Bread with Chocolate Chips (per slice) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Banana Bread with Chocolate Chips (per slice)?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Banana Bread with Chocolate Chips (per slice)?
- Macro split: fat 47%, carbs 51%, protein 2%
- Energy density: 316 kcal/100 g (high)
- Top calorie contributors: Unsalted butter, Coconut sugar, Self-raising flour
How long does it take to burn off Banana Bread with Chocolate Chips (per slice)?
- Jogging: ~30 min
- Cycling: ~35 min
- Walking: ~65 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Banana Bread with Chocolate Chips (per slice)?
- kcal: 13% of daily intake
- Fat: 20% of daily intake
- Carb: 17% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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