Banana and Chocolate Chip Cake calories & nutrition
Banana and Chocolate Chip Cake contains 2958 calories per serving (148% of a 2,000 kcal daily diet), with 152g fat, 369g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Banana and Chocolate Chip Cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| unsalted butter | 140 g | 1004 | 112 | 0 | 1 |
| golden caster sugar | 140 g | 560 | 0 | 140 | 0 |
| eggs | 100 g | 143 | 9.5 | 0.7 | 12.6 |
| vanilla extract | 5 ml | 14 | 0 | 0.6 | 0 |
| self-raising flour | 140 g | 487 | 1.4 | 106.4 | 12.2 |
| baking powder | 5 g | 3 | 0 | 0.7 | 0 |
| ripe bananas | 300 g | 267 | 0.9 | 68.4 | 3.3 |
| chocolate chips | 100 g | 480 | 28 | 52 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
unsalted butter · golden caster sugar · eggs · vanilla extract · self-raising flour · baking powder · ripe bananas · chocolate chips
How does Banana and Chocolate Chip Cake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Banana and Peanut Butter | 275g | 568 | 15g | -2390 kcal, less protein |
| Acai Bowl with Banana and Peanuts | 315g | 592 | 16g | -2366 kcal, less protein |
| Apple Banana Pear Puree | 100g | 68 | 1g | -2890 kcal, less protein |
| Apple, Banana, Pear Puree with Cookies | 120g | 115 | 1g | -2843 kcal, less protein |
Frequently Asked Questions
Is Banana and Chocolate Chip Cake healthy?
In moderation. Banana and Chocolate Chip Cake is calorie-dense at 318 kcal/100 g. With 34g protein and 369g carbs, it provides good nutrition but watch portion sizes.
Is Banana and Chocolate Chip Cake good for weight loss?
At 2958 calories per serving, Banana and Chocolate Chip Cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Banana and Chocolate Chip Cake?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Banana and Chocolate Chip Cake?
- Macro split: fat 46%, carbs 50%, protein 4%
- Energy density: 318 kcal/100 g (high)
- Top calorie contributors: unsalted butter, golden caster sugar, self-raising flour
How long does it take to burn off Banana and Chocolate Chip Cake?
- Jogging: ~338 min
- Cycling: ~390 min
- Walking: ~724 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Banana and Chocolate Chip Cake?
- kcal: 148% of daily intake
- Fat: 217% of daily intake
- Carb: 184% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
